Stone Ground Wheat Bigger Bolder Burgers

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Brand Pepperidge Farm

UPC Code 014100046721

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (71g)

Calories 190

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Stone Ground Wheat Bigger Bolder Burgers are 70% in carbs, 10% in fat, and 20% in protein.

carbs: 70%

fat: 10%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Stone Ground Wheat Bigger Bolder Burgers is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stone Ground Wheat Bigger Bolder Burgers is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Wheat Bran, Sugar, Contains 2 Percent Or Less Of: Soybean Oil, Salt, Molasses, Nonfat Milk*, Calcium Propionate And Sorbic Acid To Retard Spoilage, Datem, Natural Flavor, Sodium Stearoyl Lactylate, Monoglycerides, Malted Barley Flour, Sesame Seeds.