Gf Org Wheat Ched Doyen Pepperidge Farm Goldfish Made With Organic Wheat Cheddar Crackers, 8 Oz. Re-sealable Bag

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Brand Pepperidge Farm

UPC Code 00014100046646

Data Source USDA

Nutrition Facts

Package Weight 8 ONZ

Serving Sizes 55 pieces (30g)

pieces

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 pieces of Pepperidge Farm Goldfish Made With Organic Wheat Cheddar Crackers, 8 Oz. Re-sealable Bag are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%

fat: 32%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Goldfish Made With Organic Wheat Cheddar Crackers, 8 Oz. Re-sealable Bag is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Goldfish Made With Organic Wheat Cheddar Crackers, 8 Oz. Re-sealable Bag is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Organic Wheat Flour, Sunflower Oil, Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Contains 2% Or Less Of: Salt, Yeast, Sugar, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder. Contains: Wheat, Milk.