Turkey Pepp Pizza On Ww And Soy 16 Turkey Pepperoni Pizza On Whole Wheat And Soy Crust Topped With Tomato Sauce, Mozzarella Cheese And Turkey Pepperoni

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Brand Nardone Bros

UPC Code 00085541132236

Data Source USDA

Nutrition Facts

Package Weight 90 PTN

Serving Sizes 4.83 oz (136.9g)

Calories 394

Total Fat 13.7g 18%

Saturated Fat 6.8g 34%

Cholesterol 42mg 14%

Sodium 801mg 35%

Total Carbohydrate 37g 13%

Dietary Fiber 4.1g 15%

Sugars 8.2g

Protein 31.5g 63%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.83 oz of 16 Turkey Pepperoni Pizza On Whole Wheat And Soy Crust Topped With Tomato Sauce, Mozzarella Cheese And Turkey Pepperoni are 37% in carbs, 31% in fat, and 32% in protein.

carbs: 37%

fat: 31%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of 16 Turkey Pepperoni Pizza On Whole Wheat And Soy Crust Topped With Tomato Sauce, Mozzarella Cheese And Turkey Pepperoni is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 16 Turkey Pepperoni Pizza On Whole Wheat And Soy Crust Topped With Tomato Sauce, Mozzarella Cheese And Turkey Pepperoni is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. Sauce: Tomatoes (Water, Tomato Paste Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid.