Ww Cheese Pizza 4x6 Whole Wheat Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese

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Brand Nardone Bros

UPC Code 00085541120479

Data Source USDA

Nutrition Facts

Package Weight 40 PTN

Serving Sizes 4.55 oz (129g)

Calories 408

Total Fat 20.6g 26%

Saturated Fat 12.9g 65%

Cholesterol 53mg 18%

Sodium 391mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 3.9g 14%

Sugars 6.5g

Protein 25.8g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.55 oz of 4x6 Whole Wheat Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese are 30% in carbs, 45% in fat, and 25% in protein.

carbs: 30%

fat: 45%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of 4x6 Whole Wheat Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4x6 Whole Wheat Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.