This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust: Water, White Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (Ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L-cysteine 40 (Microcrystalline Cellulose, L-cysteine). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Water, Cayenne Peppers, Distilled Vinegar, Canola Oil, Salt. Less Than 1%: Paprika, Sugar, Spices (Celery), Mineral Salts (Magnesium Potassium Chloride), Garlic Powder, Polysorbate 60, Xanthan & Guar Gum, Sodium Alginate, Natural Flavor, Yeast Extract, Citric Acid, Acetic Acid. To Maintain Freshness: Sodium Benzoate, Potassium Sorbate, Tbhq. Chicken: Cooked Chicken White Meat.