Saltie Public Food Database

Whole Wheat Garlic French Bread Whole Wheat Garlic French Bread Cheese Pizza

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Brand Nardone Bros
UPC Code 00085541120844
Data Source USDA

Nutrition Facts

Package Weight 40 PTN
Serving Sizes 4.50 oz (127.6g)
oz
Calories 482
Total Fat 30.6g 39%
Saturated Fat 15.3g 77%
Cholesterol 52mg 17%
Sodium 517mg 22%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.5g 9%
Sugars 1.3g
Protein 25.5g 51%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.50 oz of Whole Wheat Garlic French Bread Cheese Pizza are 24% in carbs, 55% in fat, and 20% in protein.

carbs: 24%
fat: 55%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Garlic French Bread Cheese Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Garlic French Bread Cheese Pizza is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Yeast, Sugar, Soybean Oil, Salt, Datem, Calcium Propionate (A Preservative), Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes. Cheese: Low Moisturepart Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Soybean Oil, Water, Garlic Juice, Corn Syrup, Salt, Contains Less Than 2% Of: Distilled Vinegar, Dried Garlic, Xanthan Gum, Phosphoric Acid, Modified Gum Arabic, Potassium Sorbate (As A Preservative), Natural Flavor, Citric Acid, Oleoresin Turmeric And Oleoresin Paprika (For Color), Calcium Disodium Edta To Protect Flavor.

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