This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil , Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-cysteine). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Pineapple: Pineapple Tidbits. Canadian Brand Turkey Ham: Cured Turkey Thigh Meat (Chopped And Formed), Cured With: Water, Potassium Lactate, Dextrose, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Contains Wheat And Milk.