Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters

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Brand Bear Naked

UPC Code 884623103832

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1/2 cup (30g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (Including Hickory Smoke), Rosemary Extract For Freshness.