Saltie Public Food Database

Power Food Lunch Bundle

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UPC Code 852035004047
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Sizes 1 package (105g)
package
Calories 450
Total Fat 26g 33%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Sugars 24g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Power Food Lunch Bundle are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Power Food Lunch Bundle is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Food Lunch Bundle is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Harvest Blend Trail Mix - Dried Currants, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Seeds), Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Apples, Dried Blueberries (Blueberries, Sugar, Sunflower Oil)., Monterey Jack Cheese - Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin ( A Natural Mold Inhibitor)., Real Veggie Crisps - Sweet Potato, Squash, Carrots, Green Beans, Taro, Non-hydrogenated Canola Oil, Dextrin, Salt., Almonds - Almonds., Gluten-free Crackers - Rice Flour, Almonds, Potato Starch, Salt, Expeller Pressed Safflower Oil, Natural Flavors (Contains Milk).

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