Saltie Public Food Database

Cheese Pizza Kit

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UPC Code 858717004039
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 4.2 oz (119g)
oz
Calories 250
Total Fat 5.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 16mg 5%
Sodium 511mg 22%
Total Carbohydrate 43g 16%
Dietary Fiber 4.5g 16%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of Cheese Pizza Kit are 66% in carbs, 19% in fat, and 15% in protein.

carbs: 66%
fat: 19%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Kit is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Kit is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust - Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Filtered Water, Yeast, Salt, Canola Oil, Spices (Onion, Garlic). Pizza Sauce - Water, Crushed Tomatoes, Olive Oil, Evaporated Cane Juice, Salt, Contains Less Than 2%: Garlic Powder, Onion Powder, Spice, White Vinegar. Shredded Mozzarella Cheese - Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (A Natural Mold Inhibitor). Wildberry Flavored Fruit Snack - Concentrated Apple Puree (With Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (Color), Pectin, Glazing Agent (Coconut Oil, Beeswax).

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