Dynamos, Soft Baked Granola Bites

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Brand Revolution Foods

UPC Code 858717004244

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (34g)

package

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Dynamos, Soft Baked Granola Bites are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Dynamos, Soft Baked Granola Bites is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dynamos, Soft Baked Granola Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, Peanut Flavored Coating (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts Oil, Salt, Soy Lecithin), Peanut Butter (Peanuts), Peanuts, Pea Protein, Whey Protein Isolate, Date Paste, Peanut Oil, Brown Sugar, Partially Defatted Peanut Flour, Mixed Tocopherols (Natural Vitamin E) (To Preserve Freshness), Sea Salt, Soy Lecithin, Baking Soda.