Saltie Public Food Database

Chocolatey Chip Soft Baked Granola Bites

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UPC Code 858717004220
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 package (34g)
package
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chocolatey Chip Soft Baked Granola Bites are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Chip Soft Baked Granola Bites is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Chip Soft Baked Granola Bites is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (Soybeans, Soy Oil, Sea Salt), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (Natural Vitamin E) (To Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda.

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