Soft Baked Granola Bites, Triple Berry

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Brand Revolution Foods

UPC Code 858717004237

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (34g)

package

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Soft Baked Granola Bites, Triple Berry are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Granola Bites, Triple Berry is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Granola Bites, Triple Berry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Soy Nut Butter (Soybeans, Soy Oil, Sea Salt), Greek Yogurt Coating (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, 2% Or Less Of: Soy Lecithin, Natural Flavors, Lactic Acid, Natural Vanilla Extract), Pea Protein, Brown Sugar, Date Paste, Natural Flavor, Dried Blueberries (Blueberries, Sugar, Rice Flour, Sunflower Oil), Dried Strawberries (Strawberries, Sugar, Citric Acid, Sunflower Oil, Rice Flour), Mixed Tocopherols (Natural Vitamin E) (To Preserve Freshness), Soy Lecithin, Sea Salt, Dried Raspberries, Baking Soda.