Hummus & Pita Chips Kit

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Brand Revolution Foods

UPC Code 858717004138

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (110g)

package

Calories 340

Total Fat 16.9g 22%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 41g 15%

Dietary Fiber 6g 21%

Sugars 16.1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hummus & Pita Chips Kit are 47% in carbs, 44% in fat, and 9% in protein.

carbs: 47%

fat: 44%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus & Pita Chips Kit is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus & Pita Chips Kit is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummus - Chickpeas, Water, Sunflower Oil, Sesame Tahini, Olive Oil, Sea Salt, Citric Acid, Dried Garlic, Guar Gum, Cumin. Pita Chips - Whole Wheat Flour, Sunflower, Safflower And/or Canola Oil, Yeast, Whole Grain Rye, Whole Grain Oat, Wheat Bran, Flaxseed, Millet, Sesame Seeds, Seas Salt. Wildberry Flavored Fruit Snack - Concentrated Apple Puree (With Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (Color), Pectin, Glazing Agent (Coconut Oil, Beeswax). Trial Mix - Peanuts (Peanuts, Peanut, Sunflower Oil), Raisins, Yogurt Drops (Sugar, Palm Kernel And Palm Oil, Lactose, Non-fat Dry Milk, Non-fat Dry Yogurt Powder [Non-fat Dry Milk, Yogurt Culture], Lactic Acid, Soy Lecithin, Natural Flavor), Sunflower Kernels (Sunflower Kernels, Peanut, Sunflower And/or Cottonseed Oil), Almonds.