Saltie Public Food Database

Chocolate Multigrain Pancake Batter

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UPC Code 858717004497
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.333 cup (91g)
cup
Calories 170
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 320mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Chocolate Multigrain Pancake Batter are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Multigrain Pancake Batter is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Multigrain Pancake Batter is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Eggs, Whole Wheat Flour, Unbleached Wheat Flour, Sugar, Cream, Cocoa Powder Processed With Alkali, Oat Flour, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Ascorbic Acid, Natural Chocolate Flavor, Salt.

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