Saltie Public Food Database

Organic Activated Superfood Popcorn, Berry Superfruit

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UPC Code 0813700020427
Data Source USDA

Nutrition Facts

Serving Sizes 3 cups (28g)
cup
Calories 135
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Organic Activated Superfood Popcorn, Berry Superfruit are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Activated Superfood Popcorn, Berry Superfruit is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Activated Superfood Popcorn, Berry Superfruit is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn*, Sunflower Oil*, Coconut Palm Sugar*, Banana Powder*, Maqui Berry*, Beet*, Lucuma Fruit*, Himalayan Crystal Salt, Freeze Dried Blackberry*, Fermented Beet*, Camu Camu And Stevia Extract*.

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