Sonoma House Chicken Salad

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Brand Fresh & Easy, Llc

UPC Code 5051379104719

Data Source USDA

Nutrition Facts

Serving Sizes 0.75 cup (113g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 350mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sonoma House Chicken Salad are 29% in carbs, 39% in fat, and 32% in protein.

carbs: 29%

fat: 39%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Sonoma House Chicken Salad is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sonoma House Chicken Salad is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Meat Chicken Strips (White Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Flavor), Grapes, Lite Mayonnaise [Water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di-alpha-tocopheryl Acetate (Vitamin E), Natural Flavor], Celery, Sugar, Cider Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Spices), Parsley, Onion Powder, Salt, Black Pepper