Saltie Public Food Database

Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers

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Brand Stouffer's
UPC Code 013800381453
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 351
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 739mg 32%
Total Carbohydrate 43g 16%
Dietary Fiber 4g 14%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%
fat: 33%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce: Tomato Puree (Water, Tomato Paste), Cooked Pork, Water, Black Beans (Water, Black Beans), Corn, Modified Cornstarch, Spices, Salt, Bleached Wheat Flour, Onions, Sugar, Vinegar, Cumin, Cocoa Processed With Alkali, Garlic, Paprika, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Natural Flavor, Garlic Powder, Cayenne Pepper, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil. Cheese Sauce & Topping: Skim Milk, Water, Green Chile Peppers, Mozzarella Cheese With Sodium Citrate (Mozzarella Cheese Cultured Milk, Salt, Enzymes), Nonfat Milk, Sodium Citrate), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Poblano Chiles, Red Bell Peppers, Cream, Sour Cream (Cultured Cream, Nonfat Milk), Canola Oil, Modified Cornstarch, Bleached Wheat Flour, Salt, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices. Cooked Pasta: Water, Semolina Wheat Flour, Yellow Corn Flour, Potato Maltodextrin, Flavors, Turmeric, Autolyzed Yeast Extract, Lime.

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