Saltie Public Food Database

Salvadorean Pickled Cabbage

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Brand Mama Lycha
UPC Code 763441400449
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 130g
g
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Salvadorean Pickled Cabbage are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Salvadorean Pickled Cabbage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salvadorean Pickled Cabbage is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Water, Carrots, Jalapeno, Peper, Onion, Salt, Acetic Acid, Sodium Benzoate (0.1% As A Preservative), Oregano, Fd&c Yellow #5

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