Protein Plus Bar, Peanut Butter Cookie, Peanut Butter Cookie
🥜
UPC Code
097421615050
Data Source
USDA
Package Weight
2.46 lbs/1.12 kg
Serving Sizes
1 bar (93g)
Calories
370
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
37g
13%
Dietary Fiber
5g
18%
Sugars
25g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Plus Bar, Peanut Butter Cookie, Peanut Butter Cookie are
38% in carbs, 30% in fat, and 31% in protein.
carbs:
38%
fat:
30%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Plus Bar, Peanut Butter Cookie, Peanut Butter Cookie is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Plus Bar, Peanut Butter Cookie, Peanut Butter Cookie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Trisource Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (From Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (Contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds.
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