Margherita Mozzarella Cheese, Pizza Sauce, And Tomatoes, On A Gluten Free Cauliflower Crust

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Brand Real Good

UPC Code 858324006761

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 pizza (156g)

pizza

Calories 360

Total Fat 22.9g 29%

Saturated Fat 12g 60%

Cholesterol 100mg 33%

Sodium 739mg 32%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Margherita Mozzarella Cheese, Pizza Sauce, And Tomatoes, On A Gluten Free Cauliflower Crust are 13% in carbs, 59% in fat, and 29% in protein.

carbs: 13%

fat: 59%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Mozzarella Cheese, Pizza Sauce, And Tomatoes, On A Gluten Free Cauliflower Crust is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Mozzarella Cheese, Pizza Sauce, And Tomatoes, On A Gluten Free Cauliflower Crust is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust: (Cauliflower, Almond Flour, Liquid Whole Egg, Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Whole Egg With Less Than 2% Sodium Aluminate, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme], Coconut Flour, Salt, Xanthan Gum), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pizza Sauce (Tomato, Water, Tomatoes [Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Olive Oil, Spices, Dehydrated Garlic), Tomatoes.