Stuffed Chicken With Uncured Ham & Cheddar Cheese
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UPC Code
858324006679
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 piece (142g)
Calories
329
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
109mg
36%
Sodium
730mg
32%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Stuffed Chicken With Uncured Ham & Cheddar Cheese are
5% in carbs, 60% in fat, and 35% in protein.
carbs:
5%
fat:
60%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken With Uncured Ham & Cheddar Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken With Uncured Ham & Cheddar Cheese is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Crust (Chicken, Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Smoked Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powders [Water Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion, Heavy Cream, Milk, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Garlic, Salt, Butter [Pasteurized Cream], Black Pepper).
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