Veggie Pleaser

🥚

Brand Signature Cafe

UPC Code 021130061983

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 0.75 cup vegetables with 2 tbsp dip (100g)

cup vegetables with 2 tbsp dip

Calories 60

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup vegetables with 2 tbsp dip of Veggie Pleaser are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Pleaser is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Pleaser is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Celery, Lite Ranch Dressing (Cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder]), Broccoli Florets, Grape Tomatoes, Snow Peas.