No Salt Added Organic Salad Beans, Salad

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Brand Westbrae Natural

UPC Code 074873163315

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (130g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 21.1g 8%

Dietary Fiber 7g 25%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of No Salt Added Organic Salad Beans, Salad are 70% in carbs, 7% in fat, and 23% in protein.

carbs: 70%

fat: 7%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of No Salt Added Organic Salad Beans, Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Salt Added Organic Salad Beans, Salad is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.