Greek Inspired Salad With Chicken Breast

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223108214

Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g

Serving Sizes 3/4 cup (100g)

cup

Calories 120

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Greek Inspired Salad With Chicken Breast are 14% in carbs, 62% in fat, and 24% in protein.

carbs: 14%

fat: 62%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Inspired Salad With Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Inspired Salad With Chicken Breast is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Chicken Breast (Chicken Breast, Water, Salt Chicken Broth Powder, Savory Chicken Seasoning [Salt, Natural Flavor. Sunflower Lecithin], Dextrose), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Red Wine Olive Oil Vinaigrette (Water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices. Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (Olives Water, Vinegar, Salt, Olive Oil), Roma Tomatoes, Cucumber.