Corned Beef On Marble Rye
🌽
UPC Code
030223108511
Data Source
USDA
Package Weight
9.70 oz/274 g
Serving Sizes
0.5 sandwich (137g)
Calories
279
Total Fat
10g
13%
Saturated Fat
4.5g
22%
Cholesterol
49mg
16%
Sodium
930mg
40%
Total Carbohydrate
23g
8%
Dietary Fiber
2.1g
7%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 sandwich of Corned Beef On Marble Rye are
34% in carbs, 33% in fat, and 34% in protein.
carbs:
34%
fat:
33%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Corned Beef On Marble Rye is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corned Beef On Marble Rye is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oven Roasted Corned Beef (Cured With: Water, Contains Less Than 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite), Marble Rye (Enriched Wheat Flour [Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Malted Barley Flour, Yeast, Mono-and Diglycerides, Enzymes, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [Canola And/or Soybean]), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Green Cabbage, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice).
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