Peanut Butter & Grape Jelly Sandwich

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223104469

Data Source USDA

Nutrition Facts

Package Weight 3.70 oz/105 g

Serving Sizes 1 sandwich (105g)

sandwich

Calories 300

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 32g 12%

Dietary Fiber 4g 14%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Peanut Butter & Grape Jelly Sandwich are 42% in carbs, 45% in fat, and 13% in protein.

carbs: 42%

fat: 45%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Grape Jelly Sandwich is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Grape Jelly Sandwich is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Bread (Enriched Wheat Flour [Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Honey, Dough Conditioners [Monoglycerides, Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Calcium Peroxide, Enzymes], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Caramel Color, Calcium Propionate And Potassium Sorbate [Preservatives]), Creamy Peanut Butter (Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil [Rapeseed And Soybean], Mono And Diglycerides, Salt), Grape Jelly (Concord Grape Juice, High Fructose Corn Syrup, Corn Syrup, Pectin, Citric Acid).