Beef Polish Sausage

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Brand Aaron's Best

UPC Code 783919128712

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 frank (85g)

frank

Calories 250

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 901mg 39%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Polish Sausage are 6% in carbs, 75% in fat, and 19% in protein.

carbs: 6%

fat: 75%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Polish Sausage is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.