Apple Caramel Crumb Pie

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Brand Rocky Mountain Pies

UPC Code 815360014600

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.2 pie (136g)

pie

Calories 400

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Apple Caramel Crumb Pie are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Caramel Crumb Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Caramel Crumb Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Dip (High Fructose Corn Syrup, Sweetened Condensed Whole Milk [Milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [Cream, Salt], Palm Oil, Corn Starch, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono- And Diglycerides), Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Nutmeg, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.