Chocolate Pecan Pie

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Brand Rocky Mountain Pies

UPC Code 815360014679

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 0.2 pie (125g)

pie

Calories 330

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 290mg 13%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Chocolate Pecan Pie are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pecan Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pecan Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Pecans, Eggs, Palm Oil, Maltodextrin, Caramel, Contains Less Than 2% Of: Food Starch-modified, Salt, Dextrose, Caramel Color. Sorbic Acid, Cocoa (Processed With Alkali), Artificial Color (Blue 1, Red 40, Yellow 5), Gums (Agar, Cellulose, Locust Bean), Hydrogenated Cottonseed Oil, Phosphoric Acid, Polysorbate 60, Sodium Benzoate, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Natural And Artificial Flavors, Potassium Sorbate, Apple Cider Vinegar, Calcium Propionate.