Pies, Pumpkin Chiffon With Caramel

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Brand Rocky Mountain Pies

UPC Code 815360014549

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1191 g

Serving Sizes 0.111 pie (123g)

pie

Calories 300

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pie of Pies, Pumpkin Chiffon With Caramel are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pies, Pumpkin Chiffon With Caramel is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pies, Pumpkin Chiffon With Caramel is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Pumpkin, Food Starch-modified, Caramel (High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Coconut Oil, Corn Syrup, Water, Butter, Palm Kernal Oil, Modified Food Starch [Corn], Salt, Potassium Sorbate [Preservative], Disodium Phosphate, Carrageenan, Natural And Artificial Flavor And Mono- And Diglycerides), Contains Less The 2% Of Margarine (Partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta-carotene, Vitamin A Palmitate), Egg Yolks, Salt, Dextrose, Hydroxypropylmethylcellulose, Polysorbate 60, Sodium Caseinate (A Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Propylene Glycol, Cinnamon, Spices, Sorbic Acid, Sodium Benzoate, Calcium Propionate