Pie, Homestyle Pumpkin

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Brand Rocky Mountain Pies

UPC Code 815360014662

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1077 g

Serving Sizes 0.111 pie (120g)

pie

Calories 300

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 280mg 12%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pie of Pie, Homestyle Pumpkin are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Homestyle Pumpkin is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Homestyle Pumpkin is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Enriched Flour (Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Nonfat Milk, Food Starch-modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Calcium Propionate.