Saltie Public Food Database

Turkey, Bacon & Stuffing Bowl Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb-seasoned Stuffing, Turkey Bacon, & Stuffing

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UPC Code 021131000240
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Sizes 1 meal (312g)
meal
Calories 300
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 41mg 14%
Sodium 1610mg 70%
Total Carbohydrate 33.1g 12%
Dietary Fiber 4.1g 14%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Turkey, Bacon & Stuffing Bowl Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb-seasoned Stuffing, Turkey Bacon, & Stuffing are 45% in carbs, 25% in fat, and 30% in protein.

carbs: 45%
fat: 25%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey, Bacon & Stuffing Bowl Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb-seasoned Stuffing, Turkey Bacon, & Stuffing is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey, Bacon & Stuffing Bowl Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb-seasoned Stuffing, Turkey Bacon, & Stuffing is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herb-seasoned Stuffing (Water, Bread Cubes [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening, Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Sage, Basil, Black Pepper, Soybean Oil, Soy Lecithin], Onions, Flavoring, Salt), Cheese Sauce (Water, Pasteurized Process Swiss Cheese [{Part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt], Milk, Modified Corn Starch, Onions, Contains 2% Or Less Of: Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Garlic, Nonfat Dry Milk, Salt, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Canola Oil, Chardonnay Wine, Butter [Cream, Salt], Xanthan Gum, Guar Gum), Cooked Turkey (Turkey Breast, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [Maltodextrin, Chicken Broth, Salt, Flavors], Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Tomatoes, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, Smoke Flavor).

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