Hawaiian Dinner Rolls

🍽

Brand Signature Select

UPC Code 021130119431

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 roll (28g)

roll

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Hawaiian Dinner Rolls are 76% in carbs, 7% in fat, and 18% in protein.

carbs: 76%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Dinner Rolls is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Dinner Rolls is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin [Vitamin B3], Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9]), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Potato Flour, White Rye Flour, Wheat Flour, Yellow Corn Flour, Natural And Artificial Flavors, Spice Oils (Turmeric & Annatto), Salt, Calcium Propionate (To Retain Freshness), Dough Conditioner (Sodium Stearoyl Lactylate, Monoglycerides, Ethoxylated Mono- And Diglycerides, Ascorbic Acid), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin.