Saltie Public Food Database

White Wine & Butter Shrimp Mac & Cheese Shrimp Over Pasta Made With A Buttery White Wine Garlic Cheese Sauce Bowl

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UPC Code 021131350499
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 meal (298g)
meal
Calories 390
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 89mg 30%
Sodium 870mg 38%
Total Carbohydrate 44.1g 16%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of White Wine & Butter Shrimp Mac & Cheese Shrimp Over Pasta Made With A Buttery White Wine Garlic Cheese Sauce Bowl are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%
fat: 42%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Wine & Butter Shrimp Mac & Cheese Shrimp Over Pasta Made With A Buttery White Wine Garlic Cheese Sauce Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Wine & Butter Shrimp Mac & Cheese Shrimp Over Pasta Made With A Buttery White Wine Garlic Cheese Sauce Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Cream, Chardonnay Wine, Butter [Cream, Salt], Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Onions, Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Parsley, Salt, Nonfat Dry Milk, Whey Protein Concentrate, Garlic Powder, Spice, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt).

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