This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Tomatoes With Juice, Cheese Ravioli (Enriched Durum Flour [Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan {Stabilizer}], Mozzarella Cheese [Mozzarella Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Non-fat Milk], Whole Eggs, Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Bread Crumbs [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Egg Whites, Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley), Water, Cheese Stuffed Shells (Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan {Stabilizer}], Enriched Semolina [Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [Mozzarella Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Non-fat Milk], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley), Cheese Manicotti (Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan {Stabilizer}], Durum Flour Enriched [Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Whole Eggs, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Salt, Pepper, Parsley), Tomato Paste, Onions, Contains 2% Or Less Of: Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Sugar, Modified Corn Starch, Garlic, Spices, Salt, Olive Oil.