Chicken Piccata

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Brand Marie Callender's

UPC Code 021131800383

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 meal (369g)

meal

Calories 432

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 66mg 22%

Sodium 889mg 39%

Total Carbohydrate 52g 19%

Dietary Fiber 5.2g 18%

Sugars 3g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Piccata are 49% in carbs, 25% in fat, and 25% in protein.

carbs: 49%

fat: 25%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Piccata is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Piccata is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Sliced Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Spinach, Wine, Garlic, Butter (Cream, Salt), Contains 2% Or Less Of: Onions, Modified Corn Starch, Salt, Sugar, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Lemon Juice Concentrate, Canola Oil, Olive Oil, Lemon Oil, Sodium Benzoate.