Saltie Public Food Database

Chicken Bowl Noodle Soup

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Brand Paldo
UPC Code 648436100255
Data Source USDA

Nutrition Facts

Package Weight 3.03 oz/86 g
Serving Sizes 0.5 bowl (43g)
bowl
Calories 195
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Chicken Bowl Noodle Soup are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bowl Noodle Soup is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bowl Noodle Soup is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle : Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Guar Gum, Riboflavin Soup Base : Salt, Artificial Chicken Flavor Powder, Monosodium L-glutamate, Soy Sauce Powder(Wheat,soybean,salt), Sugar, Red Pepper, Garlic Powder, Celery Poeder, Ginger Powder, Black Pepper Powder. Dried Vegetables : Cabbage Flake, Carrot Flake, Green Onion Flake

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