Saltie Public Food Database

Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese

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UPC Code 021131000165
Data Source USDA

Nutrition Facts

Package Weight 31 OZ/879 g
Serving Sizes 0.5 package (246g)
package
Calories 310
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 669mg 29%
Total Carbohydrate 38.9g 14%
Dietary Fiber 3.9g 14%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%
fat: 27%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Water, Tomato Paste, Cooked Italian Sausage [Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Cottage Cheese [Cultured Skim Milk, Enzymes], Seasoned Cooked Beef And Pork [Beef, Pork, Seasoning {Flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Sugar, Contains 2% Or Less Of: Onions, Modified Corn Starch, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Salt, Canola Oil, Spice), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes).

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