Noodle Soup, Miso Ramen

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Brand Dr. Mcdougall's Right Foods

UPC Code 767335011100

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g

Serving Size 53g

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 689mg 30%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Noodle Soup, Miso Ramen are 76% in carbs, 5% in fat, and 19% in protein.

carbs: 76%

fat: 5%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup, Miso Ramen is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup, Miso Ramen is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Miso Powder (Organic Soybeans, Rice, Salt), Organic Starch, Yeast Extracts, Identity Preserved Soy Protein, Sea Salt, Organic Sugar, Tofu (Soybeans)*, Organic Wheat Gluten, Natural Flavor, Onion*, Garlic*, Wakame*, Green Onion*.