Saltie Public Food Database

Tomato Basil Pasta Vegan Soup

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UPC Code 767335000845
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g
Serving Size 36g
g
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Tomato Basil Pasta Vegan Soup are 76% in carbs, 4% in fat, and 20% in protein.

carbs: 76%
fat: 4%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Pasta Vegan Soup is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Pasta Vegan Soup is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (Tomato, Garlic, Shallots, Onion), Red Beans, Yeast Extract, Vegan Natural Flavors, Herbs, (Basil, Oregano, Thyme, Bay Leaf), Spices, Xanthan Gum, Potato Starch, Sea Salt.

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