Saltie Public Food Database

Garden Harvest Chunky Italian Sauce, Zucchini

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Brand Prego
UPC Code 051000250278
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Garden Harvest Chunky Italian Sauce, Zucchini are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Harvest Chunky Italian Sauce, Zucchini is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Harvest Chunky Italian Sauce, Zucchini is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Zucchini, Sugar, Canola Oil, Contains Less Than 1% Of: Salt, Spices, Citric Acid, Onion Extract, Garlic Extract.

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