Saltie Public Food Database

Soy Cream, Mint Chip, Mint Chip

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UPC Code 022852416105
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (100g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Soy Cream, Mint Chip, Mint Chip are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Cream, Mint Chip, Mint Chip is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Cream, Mint Chip, Mint Chip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Chocolate Chips (Sugar, Bitter Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Oleic Safflower Oil, Non-gm Brown Rice Syrup Solids, Peppermint Extract, Sea Salt, Carob Bean Gum, Guar Gum, Carrageenan.

Also by Double Rainbow

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