Saltie Public Food Database

Beef, Bean & Cheese Flavor Chimichangas, Beef, Bean & Cheese

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Brand El Monterey
UPC Code 071007014673
Data Source USDA

Nutrition Facts

Package Weight 30.4 oz/1.9 lbs
Serving Sizes 1 chimichanga (108g)
chimichanga
Calories 270
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Beef, Bean & Cheese Flavor Chimichangas, Beef, Bean & Cheese are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef, Bean & Cheese Flavor Chimichangas, Beef, Bean & Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef, Bean & Cheese Flavor Chimichangas, Beef, Bean & Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Beans Vegetable Oil (Soybean, Canola And/or Corn Oil), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [Annatto And Paprika Oleoresin]), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Spices (With Paprika), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Cheese Flavor (With Safflower Oil), Flavor, Savory Flavor (Yeast Extract, Water, Lactic Acid, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Natural Flavors).

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