Bean & Cheese Burritos

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Brand El Monterey

UPC Code 071007062476

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 burrito (113g)

burrito

Calories 200

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean & Cheese Burritos are 67% in carbs, 18% in fat, and 14% in protein.

carbs: 67%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bean & Cheese Burritos is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean & Cheese Burritos is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (Soybean, Canola And/or Corn Oil) Cheeses Cheddar Cheese (Culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch).