This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Vegetable Oil (Soybean, Canola And/or Corn Oil), Bell Pepper Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes) Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nacho Seasoning Nacho Seasoning (Cheddar And Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Salt, Maltodextrin, Buttermilk Solids, Garlic Powder, Whey, Dextrose, Onion Powder, Sugar, Yeast Extract, Sour Cream [Cream, Cultures, Lactic Acid], Citric Acid, Cultured Nonfat Milk, Extractives Of Paprika And Annatto, Lactic Acid, Natural Flavors), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Calcium Chloride), Natural Flavor, Salt, Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).