Made With Whole Grain Special Recipe Oatmeal Bread, Maple And Brown Sugar

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Brand Oatmeal Goodness

UPC Code 024126017353

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 slices (64g)

slices

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Made With Whole Grain Special Recipe Oatmeal Bread, Maple And Brown Sugar are 80% in carbs, 11% in fat, and 10% in protein.

carbs: 80%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Made With Whole Grain Special Recipe Oatmeal Bread, Maple And Brown Sugar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Made With Whole Grain Special Recipe Oatmeal Bread, Maple And Brown Sugar is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Whole Wheat Flour, Sugar, Yellow Corn Flour, Rolled Oats, Brown Sugar, Yeast, Soy Fiber, Contains 2% Or Less Of The Following: Soybean Oil, Calcium Sulfate, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Wheat Starch, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Canola Oil, Caramel Color, Guar Gum, And Xanthan Gum, Natural And Artificial Flavor, Fructose, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin.