Saltie Public Food Database

Croissants

🥐
Brand Bimbo
UPC Code 074323082227
Data Source USDA

Nutrition Facts

Package Weight 14.08 oz/400 g
Serving Sizes 1 piece (50g)
piece
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Croissants are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%
fat: 46%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Vegetable Shortening (Palm And/or Fractionated Palm Oil, Hydrogenated Palm Oil, Soy Lecithin), Eggs, Sugar, Yeast, Butter (Sweet Cream (Milk), Soy Lecithin*, Annatto Extract), Glazing Agent [Water, Vegetable Shortening (Sunflower Oil, Canola Oil), Vegetable Protein (Pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Wheat Gluten, Fermented Wheat Flour, Salt, Glycerin, Mono And Diglycerides, Preservatives (Calcium Propionate, Sodium Propionate), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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