White Large Bread
🍞
UPC Code
074323091021
Data Source
USDA
Package Weight
680 g
Serving Sizes
2 slices (28g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of White Large Bread are
82% in carbs, 7% in fat, and 12% in protein.
carbs:
82%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of White Large Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Large Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Yeast, Sugar, Vegetable Oil (Palm And/or Fractionated Palm And Canola Oil), Salt, Monoglycerides, Calcium Propionate (Preservative). Potassium Chloride Salt, Datem, Lactic Acid, Soy Flour, Soy Lecithin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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