Toasted White Bread

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Brand Bimbo

UPC Code 074323022742

Data Source USDA

Nutrition Facts

Package Weight 7.41 oz/210 g

Serving Sizes 2 pieces (45g)

pieces

Calories 170

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Toasted White Bread are 73% in carbs, 18% in fat, and 9% in protein.

carbs: 73%

fat: 18%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted White Bread is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted White Bread is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, High Fructose Corn Syrup, Vegetable Oil (Palm And/or Fractionated Palm And Canola Oil), Yeast, Salt, Wheat Gluten, Datem, Calcium Carbonate, Non-fat Milk, Cottonseed Oil, Ammonium Chloride, Enrichment (Vitamin A Acetate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Zinc Oxide, Ferrous Fumarate, Reduced Iron, Iodine), Tbhq (Antioxidant), Soy Lecithin.